Well, when my alarm went off this morning and I hopped out of bed ready to tackle the machines again, I wasn't feeling too great. I decided to not push myself and go back to sleep and that I would go to the gym tomorrow. Which stinks because I really wanted to do 5 consecutive days... but sh*t happens. Tomorrow I'll do better.
Tonight I had dinner with Nicole. We went to the 99 and I ordered the chicken wrap with french fries. Well I am SUPER PROUD to say that I only ate HALF of my wrap and ONLY 6 FRENCH FRIES!!!! HOLY CRAP! I have NEVER left a fri on my plate. EVER. And not only did I NOT eat them, I didn't even take them home for lunch. I took the wrap home but thats different. I proudly left a giant pile of fries on my plate. Go Me. Thats what I call progress.
this is what I LEFT on my plate.. :)
So tomorrow is another day. I plan on going to the gym in the morning before work. Will most likely have my left over half of a wrap for lunch with a yogurt and an orange for a snack.
PS: Seeing Nicole tonight was awesome and I love being reminded of what great friends I have and all the support that they give me. Nicole, I love you.
All my other friends and family, I love you too :)
PSS: quite exited to weigh myself on sunday, crossing my fingers for at least a 1.8lb loss.
PSSS: Contemplating going on weight watchers (online) depending on how I do on my own the first month. If I am able to lose what I need to lose and I seem to be on track then I probably wont but if I am having trouble keeping myself on track, I might. Thoughts?
YAY I LOVE YOUUU
ReplyDeleteWeightwatchers online is cool, but I actually like Sparkpeople.com better.. it allows you to track everything you eat, including how many glasses of water you drink, and you can track your weight and set goals for yourself. You can join support groups and get newsletters on different kinds of healthy recipes and quick workout ideas if you only have a few minutes. It's also FREE haha, so that's why I love it even more. You seem to be doing great, Em, Keep it up!! :) ~Alli Roheleau
ReplyDeleteYou can use my username and password for WW if you want. The feature i love the most is the recipe builder. You can input all the ingredients to a recipe and it will figure the point value. If it's way too high, you can play around with different variations, portion size etc., til it is where you feel like you can make the recipe and not go overboard. PS. It's also a major wakeup call on some recipes that we've been making and eating for years!!
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