For breakfast I had a bowl of cereal. (It was quite tasty)
For lunch I had eggs and turkey sausage. (Also tasty)
Snack..... orange slices and a banana cookie thing. (shamefully delicious)
Dinner will be steak tips and salad. (YES PLEASEE!!!!)
So the only carbs added was the cereal and the cookie. Not bad for the first day.
Over the last two weeks I pretty much weighed myself every day. (mostly because I saw a change EVERY DAY and how do you keep yourself from seeing that wonderful number get smaller and smaller each time you step on and off)
So I am going to try really hard to let a whole week go by before I step on the scale again.
(we'll see)
If anyone has any healthy recipes or exercise suggestions, I will take them!
weighing yourself is not the way to go either... Day to day you generally see minimal if any changes, a weekly weigh in is what you should do. keep a food log and don't let your pregnant wife tempt you with goodies! ohh, that last part is for me.
ReplyDeleteJust made a weight watchers apple cole slaw recipe. It's on my pinterest healthy food board. It's a nice side dish for lunch or dinner and only 1 point!
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