Whoops,
Its been a LONG time since I posted. Umm, most likely because things haven't really been going so great. I have certainly had my ups and downs. I had lost a total of 20 lbs when teacher appreciation week hit. It RUINED me. It completely threw me off and I gained about 6 lbs back. I have managed to keep off and maintain about 14 lbs.... but it took me until now to get back in the saddle. Or back on the "wagon" as I say. I have started checking out the calories of what I am eating. This week my goal is to see how many calories I eat on a normal day. Then, I will see if I can cut out a couple hundred calories and add 4 days of fitness.
Heres to pushing myself harder than I think I can.
Good to see another post:)
ReplyDeleteI read something good today.
If you're tired of starting over, stop giving up. Good advice for me too.
Yay for reviving your healthy living plan Em! Good quote Kathy :)
ReplyDeleteEmily Faye, where have you been? How are you doing on your journey to health? I hope you're so busy being all active and cooking healthy meals that you've just not had time to blog :)
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