So last night after I posted my blog entry... I talked to a good friend and we decided to a weight loss competition together. We are going to be doing weekly weigh-ins on sunday mornings and texting each other pictures of the scale for proof. This morning was our first weigh-in so I have posted the picture below. I think I will post them here weekly, too. But I haven't totally decided on that yet. Maybe just once in a while if I have a particularly good week :)
She also discovered a great weight-loss tracker that we will be using to see how we are doing. Here is the link if you want to check it out.
http://www.practicalspreadsheets.com/Weight-Loss-Tracker.html
This morning Tommy and I had eggs and toast again. It was yummy.
That is all for now. Will probably post again tonight because I am sure to think of all kinds of stuff to tell you all about during the day.
Notice my beautiful pedicure :)
So I think you need to set mini-goals for yourself, like some fun reward for losing 10%...a pedicure, a massage...something just for you. then do other mini goals after that. And know that when you reach your ultimate goal, we're going shopping!
ReplyDeleteYes, I have been thinking about something like that... not sure yet what I want to do.... But in order to reach my goal I have to lose 1.8 lbs each week. Perhaps I'll treat myself with something small for every 10 lbs...
ReplyDeleteAnd, yay, I can't wait to go shopping with you... you are super fun to shop with! <3